top of page
Pillar

THE BENEFITS OF MANUAL THERAPY

Injuries are common, but effective recovery—whether surgery is involved or not—relies on proper aftercare and activity.

Manual therapy, such as massage, is a cornerstone of recovery for several key reasons:

  • Reduces swelling: Facilitates venous return and promotes lymphatic drainage to alleviate edema.

  • Eases pain: Helps mitigate discomfort by addressing inflammation and improving circulation.

  • Restores mobility: Releases tight fibers and restrictions that limit your range of motion.

  • Enhances body awareness: Deepens your connection with your body, allowing you to identify and address areas of tension and constriction.

The benefits of massage go beyond immediate relief. Regular sessions have been shown to improve overall health and accelerate recovery from injuries or surgeries over time.

Prioritize your recovery and long-term well-being with Firm Touch.

IMG_4543.webp

THE FIRM TOUCH

I’m a New York State-licensed massage therapist with experience treating NFL athletes, Broadway performers, and professional dancers. My primary modality is neuromuscular therapy—a deep, specific, and effective treatment designed to address chronic pain, tightness, and muscular imbalances. Every session is personalized, targeting areas of tension you didn’t even know existed, while providing actionable tips to prevent recurring issues. What to Expect Part of your session will focus on relaxation; the rest will address deep, therapeutic work. I’ll communicate with you throughout to ensure you're comfortable and provide feedback about what I discover during your treatment. You’re welcome to wear as much or as little as you feel comfortable with. Services and Availability I provide both in-call (at my treatment studio near Columbus Circle), and out-call sessions anywhere in Manhattan. For late-night appointments (after 10 PM), please inquire—additional fees may apply. Standard sessions include thorough, targeted, personalized care. Additional time can be added to your treatment for $50 per half hour. Specialized Treatments Offered Neuromuscular Therapy: Precise work for pain relief and enhanced mobility. Lymphatic Drainage: Promotes detoxification and reduces swelling. Trigger Point Therapy: Effective for chronic pain and tension release. Sports Recovery: Ideal for active individuals seeking improved recovery and performance. Relaxation Massage: For stress relief and overall rejuvenation.
Firm Touch NYC - Massage
Firm Touch NYC - Massage

250/60min - 300/90min 

(veteran/student/subscription discounts available) 

No walk-ins. By appointment only. 

Firm Touch values your privacy and discretion. Our location is not publicly listed. After completing a brief intake and securing your appointment with a $100 deposit, the address will be provided. You’ll receive a confirmation text prior to your session. House calls are also available within Lower Manhattan for an additional fee. If you have any questions or need assistance, please don’t hesitate to reach out directly.

CALL OR TEXT
864.625.3348

 

LOCATION/CONTACT

Contact

© 2025 Nicholas Porto, LMT. All rights reserved.

bottom of page